A couple cups of coffee a day may help keep the blues away. A large epidemiological study of 50,000 women published yesterday in the Archives of Internal Medicine found that subjects who drink two or more cups of coffee on a daily basis were slightly less likely to be diagnosed with depression over a 10-year span compared to their less-caffeinated peers. Women who drank two to three cups of coffee were 15 percent less likely to be treated for the blues; those who drank four or more had a 20 percent lower risk.
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Coffee May Help Ward Off Depression in Women, Study Finds | 80beats